Slim & Soothe Fat Burning Cabbage Soup

Why It Works (Fat-Burning Power)

  • Cabbage & celery = natural diuretics, reduce bloat

  • Cayenne & ginger = metabolism boosters

  • Turmeric & thyme = inflammation fighters

  • Sea Moss Gel = trace minerals + gut support

This soup is light enough for weight balance but hearty enough to feel satisfying.

Ingredients (PA Herbal Minerals Signature)

  • 1 medium green cabbage, chopped

  • 2 carrots, sliced

  • 2 celery stalks, chopped

  • 1 onion, diced

  • 1 bell pepper (red or green), diced

  • 3 cloves garlic, minced

  • 1 zucchini, sliced

  • 1 cup kale or spinach (added near the end)

  • 1 can diced tomatoes (no salt added)

  • 6 cups vegetable broth (low-sodium)

  • 2 tbsp olive oil (optional for sautéing)

Herbal Mineral Signature Additions:

  • 2 tbsp PA Herbal Minerals Sea Moss Gel (stir in at the end for silky texture + minerals)

  • 1 tsp turmeric

  • 1 tsp ginger powder (or fresh grated)

  • 1 tsp cayenne pepper (boosts metabolism)

  • 1 tsp thyme (herbal cleansing)

  • 2 bay leaves

  • Himalayan pink salt & cracked black pepper to taste

  • 1–2 tbsp fresh parsley for garnish

Prep Time: 15 minutes
Cook Time: 35 minutes
Total Time: ~50 minutes
Servings: 6 bowls
Calories (approx.): 120 per serving

High in vitamins A, C, K, and minerals from sea moss + veggies. Boosts metabolism & supports detox naturally.

Directions

  1. In a large pot, heat olive oil (if using), sauté onion, garlic, celery, and carrots for 5 minutes until softened.

  2. Add cabbage, bell pepper, zucchini, and stir in turmeric, ginger, thyme, cayenne, and bay leaves. Let the spices toast for 1–2 minutes.

  3. Pour in vegetable broth and diced tomatoes. Bring to a boil, then reduce to simmer for 25–30 minutes until cabbage is tender.

  4. Stir in kale/spinach and simmer 5 more minutes.

  5. Remove from heat, discard bay leaves, and stir in sea moss gel for that PA Herbal Minerals touch.

  6. Garnish with fresh parsley and enjoy hot!

Benefits

• Improves digestion and aids in weight loss

• Lowers blood pressure and stabilizes mood

• Causes feelings of fullness and reduces cravings

• Cleanses digestive tract

• Full of anti-aging antioxidants

• Anti-inflammatory agents present

• Lowers cholesterol

• Prevents heart disease

• Improves skin

• Improves mental health and brain function

• Strengthens the immune system 

Slim & Soothe Fat Burning Cabbage Soup by PA Herbal Minerals
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